Tuesday, December 6, 2011

Avoid the Dangers of Carpal Tunnel Syndrome: Use Ergonomic Mini Keyboard


If you are already experiencing the symptoms of Carpal Tunnel Syndrome (CTS), but feeling too hesitant to trade in your conventional keyboard for a new ergonomic mini keyboard, you can kiss your luck goodbye.  Very soon, you will see how your condition will adversely affect your performance at work, weigh down on your productivity and diminish your efficiency.  You would need more than luck to keep your job.

The Dangers of Carpal Tunnel Syndrome

Carpal tunnel pain is torture.  Ask a person who is suffering from carpal tunnel syndrome how his condition has altered his lifestyle, career, and even his relationships.  Definitely, you would never wish to trade places with him, even just for a few seconds.  The pain may not be excruciating, but it is painful nonetheless; you will find it impossible to ignore.  It is deep, throbbing pain that can last for a few days.

The real danger however is in the risk of not being able to find a suitable treatment for your condition.  If this happens, carpal tunnel syndrome may cause hand deformity and permanent damage.

That’s primarily the reason why “an ounce of prevention is worth a pound of cure”.

Ways Ergonomic Mini Keyboards Prevent the Onset of CTS

Stress Relief.  This is the major benefit one derives from the use of mini keyboards.  Don’t underestimate the hazards of work-related stress.  In 2008 alone, companies across the United States have spent billions of dollars in medical costs and sick leaves due to work-related stress.

The use of conventional keyboards over a long period of time compresses the median nerve within the carpal tunnels located in your wrists.  The condition produces searing pain, numbness, tingling sensation on hands, wrists and fingers that travels up to the forearm.  In medical parlance, this condition is termed “carpal tunnel syndrome”.

Ease and Comfort.  Ergonomic mini keyboards are designed with ease and comfort of their users in mind.  Mouse and numeric keypads on each mini keyboard are positioned in closer angles than on their conventional counterparts.  There is lesser repetitive motion of the hands when typing on a mini keyboard and this saves the median nerve from compression and too much pressure.

Avoiding carpal tunnel syndrome starts with your purchase of a mini keyboard.  It should be your first priority.  You would not wait for symptoms of carpal tunnel syndrome to strike, before you launch your search for quality ergonomic mini keyboards on the internet.  It might just be too late to keep pain away.

For latest models of mini keyboards, ErgonomicsMadeEasy.com has a plethora of reasonably-priced ergonomic mini keyboards and other ergonomic office equipments for your budget. 

Sunday, December 4, 2011

How to Stop Wrist Pain without Wasting Cash on Drugs


End your misery over a lingering wrist pain that threatens the full use of your hand, including your job.  Switch to an ergonomic mini keyboard today, and experience stress-free, long hours before your PC or keyboard.

Wrist Pain is No Laughing Matter

It can go undetected for years, until one day the numbness or the tingling sensation on your hands, fingers and wrists becomes too hard to ignore and then you see your doctor. 

Carpal Tunnel Syndrome (CTS), these three words may not alarm you at all; not everyone has heard of CTS, including its health threats. However, the prospect of losing the full use of your fingers or suffer deformity on your hand because of CTS would be enough to give you the goose bumps and send you surfing for more information about Carpal Tunnel Syndrome. 

Carpal Tunnel Syndrome is no laughing matter, so is losing your job because of it.

Go Ergonomics

Excessive use of the hand and its stressful movements cause repetitive strain injuries (RSI) on the hand, and Carpal Tunnel Syndrome is a common type of RSI that hits most computer-users. 

How do you avoid it?

Unknown to many, there are keyboards and computer accessories that are specially-designed to suit their individual needs.  As no two persons are alike, the use of "fits all" keyboards and other computer accessories should no longer be encouraged. 

For total wellness and protection against repetitive strain injuries that have become a billion-dollar global problem at the workplace, each employee should use ergonomically-designed mini keyboards and mice. 

With the use of ergonomic mini keyboards, the user cuts back on unnecessary movements of his hand for hard-to-reach keys as there are newer innovations on mini keyboards that position both the alpha and numeric keys strategically for the user's convenience. 

There is also lesser effort when reaching for the mouse.  Some mini keyboards have placed the numeric keys on the left-hand side of the keyboard to give way for the mouse to be positioned closer to the keyboard, on the right.

 These innovative ideas have proven effective against RSI, and the imminent danger of losing jobs when performance suffers due to symptoms of repetitive strain injuries.


The Mini Keyboard that Protects

It may cost slightly higher than conventional keyboards, but it protects you from repetitive strain injuries and its cost, which is a lot more expensive than purchasing a new unit of ergonomics mini keyboard.

Ergonomically-designed mini keyboard and mouse is your cost-efficient protection against RSI and its common types that hit those who use the computer for long hours, everyday or at any given time.  There is a plethora of models to choose from, and there is one unit for any budget.

If you care about your job and your hands, today is the best time to make the switch.  Tomorrow is always a day late.

How to Improve your Life and Advance your Career with the use of Today’s Innovative Tools


Are you running low on energy at work?  You could be suffering from “burn-out”!

Burn-out is primarily caused by stress; physical and emotional fatigue usually experienced at work due to poor working conditions or demanding situations.
You can avoid experiencing burn-outs.  Here's the expert tip: use ergonomic tools!

Ergonomics is the science of making work comfortable by finding a “fit” between the worker and his tools.  With the use of innovative tools, such as an ergonomic chair, ergonomic mini keyboard, ergonomic mouse and desk you minimize the impact of stress, which triggers burn-out.

Tip #1:  Eliminate Guesswork.

Feeling of emotional or physical fatigue can be a symptom of serious ailment.  Only a licensed medical professional should provide diagnosis. See your Doctor first.

Tip #2:  Your health is determined by what’s
on your plate.

Avoid junk foods like plague.  Cut-down binge-eating, as well as ordering “meals-to-go” as these may contain food additives that are harmful to health.

TIP #3:  Get Regular Exercise

Exercise relieves your body of stress.  

TIP #4:  Unwind.  Relax.

As Sam Ewing says, “It's not the hours you put in your work that count, it's work you put in the hours.“ 

Don’t work hard - work smart.  Get a break.  Take up a new hobby.

TIP #5:  Think Ergonomics!

Here are the benefits of Ergonomics:

1.  Protects the worker from Carpal Tunnel Syndrome, a painful disorder of  
     the wrist or  hand;
2.  It increases one’s productivity and efficiency at work;
3.  Cuts down length of time to finish job;
4.  It minimizes cost.

Avoid Burn-outs with Ergonomic Tools

Working with ergonomic tools that fit your body type and demands of your work protect you from Repetitive Strain Injuries or Carpal Tunnel Syndrome that may cost you your Job!

Tip #6:  LOVE your Job!

Jason Carson says, “Never continue in a job you don’t enjoy.  If you’re happy in what you’re doing, you’ll like yourself; you’ll have inner peace…”




























How to Become Certainly Employed in an Uncertain Job Climate

Internet users are curious to know more about sound masking systems and ergonomics.  These two keywords have generated millions of searches among the more popular search engines.  The reason is simple:  sound masking systems and ergonomics CAN help in saving more people their jobs.  As the saga of uncertainty continues in a fragile economy that has affected not just the US, but the rest of the world, competition in the workforce has become a lot fiercer.   The only way one can secure his job is to give his employer a lot of reasons to make him stay.

Even just the thought of it can make anyone sick in the stomach:  waking up one day without a job!  Do you have the same fear?  Retrenchment is indeed scary, but there is something you can do besides worrying that the next time your boss calls you into his office is to hand you your walk-out papers.  If you follow these two tips, it would be unlikely you lose your job at all.  Believe me, these two tips work!

1. Increase productivity at work - no employer, in his right mind, will terminate an employee who is on top of his game, one who brings in money.  However, there are factors that can diminish your productivity, without your least notice, until the problem gets out of hand.  Have you been feeling low on energy lately and can hardly focus on your work?  That’s a signal something is wrong, but you may not be aware of it.

2. Zero-absences.   Who would want to retain an employee who is a “goner”?  Habitual absenteeism may be caused by stress or by repetitive strain injuries a person can suffer from the workplace.

What You can Do 

Counter lethargy and obesity (a real health-risk) with a balanced diet and regular exercise.  Junk foods build up toxins in the body, which causes you to feel sluggish, and ultimately suffer some health setbacks.  

Sound masking for the home eliminates noise while you sleep.  You can enjoy restful sleep that will revitalize your body for yet another challenging day in the office.  You can increase your focus towards your work if you give yourself a chance to recharge with a good night’s sleep.  Sound masking for the home makes sure that your dog’s neighbor or your children’s boisterous laughter as they watch TV will not deny you of a relaxing treat between the covers, each time you feel like it.

Ergonomic keyboards may not sound a productive solution to you, as they can be perceived as additional expense, but you are mistaken.  Ergonomic mouse and mini-keyboard save you from repetitive strain injuries on the hand, alternately referred to as Carpal Tunnel Syndrome (CTS).  Carpal Tunnel Syndrome has caused more than twenty-five million people to visit their doctors than any other types of occupational ailments in recent years and has cost businesses to lose over twenty billion dollars in annual income.

Become more productive and efficient. This is only way you can secure your job during uncertain times.



Better Typing Experience with Mini Keyboards

Hate pounding on tough keyboards?

Tough keys on a keyboard are often a computer user’s worst nightmare. Not only it is inconvenient to type on a keyboard which requires tough pounding just so you could write, it is also very tiring on your fingers for hours on end.

No one—and absolutely NO ONE— enjoys hard keys on a non-ergonomic keyboard, but here’s a good fix for annoying keys.

Ergonomic mini keyboards are sure to give you a better typing experience
Problems may arise if you continue to type using an uncomfortable keyboard. Just when you thought tough keys were nothing serious, you’d be surprised to hear that these may cause repetitive stress injuries or RSI. If you have been struggling to type comfortably with your current keyboard, it could be time to make a switch. After all, if you are comfortable at work, your productivity increases as well.

Ergonomic mini keyboards are perfect for the avid typist or anyone who is unusually fast at typing. Anyone with large, stubby hands will still find it comfortable to type on a mini keyboard.

Here’s why you should go for mini keyboards…

In the market, you will find hundreds of keyboard models and designs but it is highly recommended to choose ergonomic mini keyboards. Mini keyboards are sleek in appearance and are very easy to store. Since mini keyboards are smaller than their average-sized counterparts, the distance between keys is closer, making it easier for your fingers to reach other letters. Furthermore, mini keyboards are portable due to their size and may be used with a laptop or iPad.